At 43, I was 50 lbs. overweight and my body fat was 32%. I was unhealthy, unmotivated and unhappy. Now, three years later, I have lost all the extra weight, my body fat is 17% and I am in the best shape of my life.
By far the best personal training facility in Springfield.
I lost 22 pounds, gained muscle and self-confidence. I feel great and I am so glad I decided to take Extreme Fitness classes. Thank you!
I have been a client of David Poland's for almost two years. He has certainly helped my conditioning and strength with his firm but patient manner. With his help and guidance, I have improved my overall health and strength.
What We Offer
XFit offers personal and group fitness at an excellent location, with easy access from James River Freeway. Our hours are flexible, and our facility is spacious, yet private.
XFit Personal Training, located at 2053 S. Waverly Suite E, in Springfield, Missouri, is one of the best places in Springfield to improve personal fitness. Using our wide variety of equipment and training styles, we have the best of what personal training has to offer.