A Whole New Level of Personal Fitness

Meet our Staff

At 43, I was 50 lbs. overweight and my body fat was 32%. I was unhealthy, unmotivated and unhappy. Now, three years later, I have lost all the extra weight, my body fat is 17% and I am in the best shape of my life.

Kimberly Burke

By far the best personal training facility in Springfield.

Clint Konkle - NSCA, CPT

I lost 22 pounds, gained muscle and self-confidence. I feel great and I am so glad I decided to take Extreme Fitness classes. Thank you!

Sheli Msall

I have been a client of David Poland's for almost two years. He has certainly helped my conditioning and strength with his firm but patient manner. With his help and guidance, I have improved my overall health and strength. 

Jeff Johnson, MD

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XFit Training eBooks

Want to learn techniques from David and his staff that you can use at home or on the go? Shop all our eBook products here and get a head start on your fitness and health goals. 

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